Body Composition Tracker

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Track Your Body Composition
Journey

Monitor your weight, body fat percentage, and muscle mass over time. Set goals and track your progress with detailed analytics.

Digital Body Composition

Track weight, body fat & muscle mass

Track Daily

Comprehensive Tracking

Monitor weight, body fat percentage, and muscle mass all in one place with easy daily entry.

Progress Analytics

View your progress over time with detailed charts and 5-day rolling averages for better insights.

Goal Setting

Set specific targets for weight, body fat, and muscle mass. Track your progress with visual indicators and target dates.

Data Export

Export your data to CSV to share with a healthcare provider or for safe keeping. Your data, your control!

Set & Achieve Your Goals

  • Specific targets: Set individual goals for weight loss, body fat reduction, or muscle gain
  • Target dates: Add deadlines to stay motivated and track your timeline
  • Visual progress: See your progress with charts and progress bars that update daily
  • Goal lines on graphs: Your targets appear as reference lines on all your charts

Goal Progress

Track your journey to success

75% to weight goal

Why Track Body Composition?

  • Better than weight alone: See changes in muscle and fat, not just total weight
  • Track real progress: Monitor body recomposition during fitness journeys
  • Health insights: Understand your body composition trends over time
  • Data-driven decisions: Make informed choices about diet and exercise

Progress Chart

Visualize your body composition trends

Your Data is Secure

All your health data is encrypted and stored securely. Only you have access to your measurements and progress. We never share your personal health information.

Ready to Start Tracking?

Join thousands of users who are taking control of their body composition journey with goal-driven tracking.

Create Your Free Account